S: 12,850 yds - 2hr 58min
B: 131.59 mi - 7hr 6min
R: 26.85 mi - 3hr 20min
Total: 13hr 24min
Training wise, it was a weird week. I thought I felt rested coming back from the beach but that didn't seem to be the case. I think I've "cancelled" 4 or 5 workouts in all of 2012 so far, and this week I did it twice! I felt like such garbage early on in the week that I opted to sleep in on both Tuesday and Thursday morning as opposed to running. Things started to get better later in the week and I had some great workouts on Thursday, Friday, and Saturday, officially leading in to a super easy week this week to get ready for the half-ironman next Sunday. I even have TWO days off this week! What the heck? I have only had 13 days in all of 2012 of no exercise, 3 of which were no planned and due to being sick with a sinus infection. That being said, the legs are starting to gradually feel good...who knows what can happen!
Training wise, it was a weird week. I thought I felt rested coming back from the beach but that didn't seem to be the case. I think I've "cancelled" 4 or 5 workouts in all of 2012 so far, and this week I did it twice! I felt like such garbage early on in the week that I opted to sleep in on both Tuesday and Thursday morning as opposed to running. Things started to get better later in the week and I had some great workouts on Thursday, Friday, and Saturday, officially leading in to a super easy week this week to get ready for the half-ironman next Sunday. I even have TWO days off this week! What the heck? I have only had 13 days in all of 2012 of no exercise, 3 of which were no planned and due to being sick with a sinus infection. That being said, the legs are starting to gradually feel good...who knows what can happen!
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