The Results

PERSONAL BESTS 
Running
1 mile - 4:58.2
2 mile - 11:12.3
5k - 17:18
8k - 29:48
10k - 36:37
Half Marathon - 1:22:00

Triathlon
Olympic - 2:00:58
Half iron - 4:26:16
Iron - 10:08:26



HONORS
2012 USAT Honorable Mention
2013 USAT All American
2014 USAT All American
2015 USAT All American
2016 USAT All American


RACE RESULTS 
2017
Mercedes Half Marathon - 54th - 1:26:32
UAB OT 5k -18:54 - 1st
Wine 10k - 36:59 - 42nd
Heel and Crank Duathlon - TBD
St. Anthony's Triathlon - TBD
70.3 World Championships - TBD

2016
UAB OT 5k - 1st - 18:15
Perseverance 5k - 2nd - 18:04
Lake Guntersville Sprint Triathlon - 1st
Mountain Lakes Triathlon - 1st - 1:05:49
Heatwave Triathlon - 1st - 1:59:03
Buster Britton Triathlon - 1st - 57:39
Capitol of Dreams Triathlon - 2nd - 2:05:12
Retro Run 5k - 7th - 17:33
Alabama State TT Championship - 1st Cat 4 - 58:06
Timberman 70.3 - 7th AG - 4:28:54
Augusta 70.3 - 3rd AG - 4:31:23 

2015
Gulf Coast Sprint Triathlon - 1st - 55:28
Buster Britton Triathlon - 2nd - 57:42
Chattanooga Waterfront Triathlon - 6th - 2:03:43
Renaissance Man Triathlon - 2nd - 2:00:33
Age Group National Championships (olympic) - 16th AG - 2:05:07
Ironman Chattanooga - 10th AG - 10:08:26

2014
Red Nose Run 5k - 4th - 18:27
Tashka Trail Run 25k - 8th - 2:07:56
Mercedes Half Marathon - 38th - 1:22:00
Double Oak Duathlon - 1st - 1:04:27
Gulf Coast Triathlon - 11th - 3:59:12
Memphis in May Sprint Triathlon - 3rd - 58:17
Memphis in May Olympic Triathlon - 4th - 2:00:58
Memphis in May Amateur Challenge - 3rd - 2:59:16 combined
Heatwave Triathlon - 1st - 1:50:18
Chattanooga Waterfront Triathlon - 26th - 2:20:54 (flat tire)
Peavine Falls Run - 7th - 51:10
Buster Britton Triathlon - 1st - 54:35
Retro Run 5k - 9th - 17:18
Ross Bridge 8k - 3rd - 29:48
Vulcan 10k - 36:37

2013
Southern Cross Race - 45th - 3:48:41
Tuscaloosa Half Marathon - 1st - 1:22:09
Rumpshaker 5k - 6th - 17:32
Double Oak Duathlon - 1st - 1:02:59
Capitol of Dreams Triathlon - 3rd - 1:57:58
Gulf Coast Triathlon - 13th - 4:31:10
Memphis in May Sprint Triathlon - 5th - 57:08
Memphis in May Olympic Triathlon - 6th - 2:02:26
Memphis in May Amateur Challenge - 4th - 2:59:35 combined
Buster Britton Triathlon - 4th - 58:11
Peavine Falls Race - 10th - 53:23
Chattanooga Waterfront Duathlon - 9th - 1:56:38
River Cities Triathlon - 7th - 1:18:52
Mountain Lakes Triathlon - 3rd - 1:06:45
Rocketman Triathlon - 2nd - 2:07:02
Alabama Coastal Triathlon - 1st - 2:03:42
Goosepond Half Distance Triathlon - 1st - 4:26:16
Vulcan 10k - 24th - 37:34

2012
Mercedes Half Marathon - 41st - 1:25:06
Double Oak Duathlon - 2nd - 1:02:05
Rumpshaker 5k - 9th - 17:53
Rev3 Knoxville Olympic - 14th - 2:10:32
Clay House 5k - 1st - 17:53
Memphis in May Sprint Triathlon - 20th -1:01:14
Memphis in May Olympic Triathlon - 11th - 2:04:18
Memphis in May Amateur Challenge - 12th - 3:05:32 combined
Dash to Ditch Lymphoma 5k - 3rd - 17:50
Buster Britton Triathlon - 9th - 1:01:29
Alabama State TT Championship - 1st Cat 5 - 1:00:00
Chattanooga Waterfront Triathlon - 27th - 2:20:52
Music City Triathlon - 8th - 2:07:25
Southeastern TT Championship - 1st Cat 5 - 59:58
Mountain Lakes Triathlon - 5th - 1:08:22
Rocketman Triathlon - 3rd - 1:59:18
Hy-Vee 5i50 U.S. Championship - 3rd AG - 2:04:38
Alabama Coastal Triathlon - 2nd - 1:58:24
Rev3 South Carolina Half - 12th - 4:44:06

2011
Village to Village 10k - 15th - 41:24
Mercedes Half Marathon - 68th - 1:27:56
Clay House 5k - 3rd - 19:13
Powerman Alabama - 46th - 3:19:43
New Orleans 70.3 - 1177th - 5:18:47 (flat tire for an hour)
Memphis in May Sprint Triathlon - 6th -59:38
Memphis in May Olympic Triathlon - 19th - 2:10:05
Memphis in May Amateur Challenge - 6th - 3:09:43 combined
Heatwave Triathlon - 13th - 2:05:08
Buster Britton Triathlon - 1st - 59:45
Chattanooga Waterfront Triathlon - 29th - 2:17:17
Heart O'Dixie Triathlon - 7th - 2:07:25
Mountain Lakes Triathlon - 3rd - 1:07:28
Rocketman Triathlon - 3rd - 2:11:25
Alabama Coastal Triathlon - Best of US Championship - 9th - 2:02:28
Race for the Cure 5k - 10th - 18:51

2010
Buster Britton Triathlon - 23rd - 1:07:22
Chattanooga Waterfront Triathlon - 33rd - 2:15:07
Music City Triathlon - 30th - 2:26:12
Mountain Lakes Triathlon - 10th - 1:09:03

2009
Magic City Duathlon - 1:01:09
Buster Britton Triathlon - 1:03:21
Chattanooga Waterfront Triathlon - 2:26:21
Music City Triathlon - 2:20:47
Mountain Lakes Triathlon - 1:11:00

2008
Rebel Man
Collegiate Nationals - 318th - 2:31:03
Buster Britton Triathlon - 61st - 1:12:20
McMinnville City Triathlon - 26th - 1:13:45
Chattanooga Waterfront Triathlon - 220th - 2:33:25
Mountain Lakes Triathlon - 50th - 1:13:44
Music City Duathlon - 52nd - 2:06:34

2007
Hickory Knob International Triathlon - 102nd - 2:30:38